sirf 50 rupay mein baal girnay se roknay ka shandaar nuskha
sirf 50 rupay mein baal girnay se roknay ka shandaar nuskha, mausam sarma mein baal zhadane ki shikayat bohat aam hojati hai taham is maslay ko ghar mein hi nihayat aasani se hal kya ja sakta hai .
tafseelaat ke mutabiq dr Balqis ne balon ke girnay ki rokkk thaam ka nihayat aasaan nuskha bataya .
is ke liye sab se pehlay ghar mein mojood cooking oil len, Sooraj makhi ke beejon wala tail ho to behtar hai warna aam tail bhi wohi fawaid day ga .
aik cup tail ko halka sa garam karen aur is mein aadha chaye ka chamach kaali mirch powder, aur Sooraj makhi ke beej aik chamach bhar kar daal den .
usay thori der tak yuhin rehne den taakay Sooraj makhi ke beejon ka tail bhi is mein jazb hojaye .
Sooraj makhi ke beejon ka vitamin e balon ke liye jadu afzaa saabit hota hai aur sirf aik baar istemaal se hi wazeh farq mehsoos honay lagta hai .
dr Balqis ke mutabiq usay haftay mein 2 se 3 dafaa lagayen, khasosan nahanay se qabal usay zaroor lagayen kyunkay garam pani ke istemaal se bhi baal girnay lagtay hain .
