samose, pakoray aur French fries khanay walay khabardaar !
samose, pakoray aur French fries khanay walay khabardaar ! tibbi mahireen ne khabardaar kya hai ke samose, pakoray aur French fries samait deegar tali hui gzayn khanay se amraaz qalb aur faalij ka khatrah barh jata hai .
journal heart Nami jareeday mein shaya honay wali tehqeeq mein kaha gaya hai ke tali wali ashya dil ki sharianon se mutaliq bemariyon ka khatrah barha deti hain, un amraaz mein heart attack aur faalij numaya hain .
tehqeeq ke mutabiq tali hui ghzaon se faalij ka khatrah 28 feesad, amraaz qalb ka 22 feesad jabkay heart failure ka 37 feesad barh jata hai. aur agar koi shakhs ausatan har haftay 114 gram mazkoorah ghzaon ka istemaal karta hai to is mein heart failure ka khatrah 12, amraaz qalb 2 jabkay heart attack aur faalij ka khatrah 3 feesad tak barh jata hai .
mahireen ka kehna hai ke tali hui ghzaon mein chiknai jazb hojati hai jo calories mein izafah karti hai. jabkay bazaar mein dastyab fried aur prasis ghzaon mein trans fats ka istemaal dekha gaya .
namak ka ziyada istemaal : faalij aur dil ki bimarion ka baais hai, tehqeeq
samose, pakoray aur French fries khanay walay khabardaar ! trans fats ka istemaal ghzaon mein zayega badhaane ke liye kya jata hai, jabkay trans fats bakery mein dastyab biscuits aur deegar mutadid ashya mein bhi paaya jata hai, jisay insani sehat ke liye muzir samjha jaye .
is tehqeeq ke douran 5 laakh 62 hazaar afraad par mushahida kya gaya jin mein se 36 hazaar woh log thay jinhein faalij samait amraaz qalb ka saamna karna para, mazkoorah afraad mein tali koi ghzaon ka dil ke sharianon se mutaliq bimarion par asraat ka jaiza liya gaya jis se pata chala ke tali hui ashya ki mamooli miqdaar bhi amraaz ka sabab ban sakti hai .
