sabaz pyaz : herat angaiz fawaid se bharpoor qudrat ka khazana
sabaz pyaz : herat angaiz fawaid se bharpoor qudrat ka khazana, mahireen ne tibbi tehqeeq mein daawa kiya hai ke sabz pyaaz insani jism mein qowat mudafat badhaane samait izafi charbi ko khatam karta hai aur shehri deegar bimarion se bhi mehfooz rehtay hain .
aik nai tibbi tehqeeq ke mutabiq sabz pyaaz insaan ko sehat mand rakhnay ke liye intehai mufeed hai, is sabzi mein mojood vitamin si qowat mudafat ko mustahkam rakhta hai, is ke ilawa pyaaz chromium se bharpoor hota hai jo khoon mein sugar ki miqdaar ko control karta hai, usay soozish aur infection ke khilaaf bhi intehai mufeed qarar diya gaya .
pyaaz dil ko sehat mand rakhnay ke liye khoon mein nuqsaan da cholesterol ko kam karta hai .
is sabzi mein’ vitamin ( B1 ) ki kaafi miqdaar hoti hai, is miqdaar ke zariye insaan –apne jism ki izafi charbi kam karsaktha hai, is terhan usay –apne bhaari wazan se chukara haasil hoga .
pyaaz, faaltu cholesterol ko tahleel kar sakti hai ?
khayaal rahay ke sabz pyaaz mein’ quire stean ‘ murakkab ka aik bohat bara hissa hota hai jo cancer se bachanay mein madad karta hai. mahireen ne shehrion ko mahswara diya hai ke woh is pyaaz ka ziyah se ziyada istemaal yakeeni banayen .
