mausam sarma ki bimarion se jald chutkara haasil karne ke muaser tareeqay
mausam sarma ki bimarion se jald chutkara haasil karne ke muaser tareeqay, mausam sarma ka aaghaz hotay hi nazla, zukam, khansi aur bukhaar jaisi bemariyan taizi se phailna shuru hogai hain. waisay to yeh viral infection har saal hi phialta hai magar amsal Karona ki wajah se log bohat ziyada khaufzadah hain .
aam tor par corona ki jo alamaat hain taqreeban waisi hi alamaat sardiyoon mein phelnay walay viral ki bhi hain, jin mein nazla, cheenkain aana, khansi, sar dar, bukhaar aur jism mein dard waghera shaamil hain .
mahireen ne shehrion ko Karona aur mausam sarma ki bimarion ke farq ke hawalay se aagah kardiya hai magar phir bhi log tazabzub ka shikaar hain .
report ke mutabiq Bartanwi dr aur TV maizban sarah jarface ne sardi mein honay walay nazla zukam se jald chhutkara haasil karne ke do muaser tareeqay betaye hain jin par amal karkay vayrl se kam dinon mein jaan chhrhayi ja sakti hai .
pehla tareeqa
unhon ne bataya ke sardiyoon mein gilaay ko khushk nah honay den balkay usay tar ya gheela rakhnay ki koshish karen, yeh karne se jaraseem kamzor hon ge aur phir aap sardiyoon ke vayrl se kaafi had tak nijaat haasil karlen ge .
sardiyoon mein chaaq o choband rehne ke liye yoga ka azmooda tareeqa
sardiyoon se qabal honay wali bimarion se mehfooz rehne ke aasaan tareeqay
unhon ne aik tehqeeqi mutalay ka hawala dete ہوئے bataya ke agar sirf gilaay ko khushk honay se bachaya jaye to zukam ka dorana pachaas feesad tak kam hojata hai, is terhan virus mazboot nahi hota aur bemari ki shiddat mein kami hosakti hai .
dosra tareeqa
dr jarface ka kehna tha ke vitamin si se bharpoor ghzaon ka istemaal bhi sardiyoon ki bimarion se nijaat day sakta hai .
unhon ne bataya ke phal, mirch aur aalo vitamin si se bharpoor khorakin hain jinhein kisi bhi soorat istemaal karna faiday mand hai .
