Male jole rkhnay walon ka damagh bi sehat mand rehta hai
Male jole rkhnay walon ka damagh bi sehat mand rehta hai, Amrici mahireen ka kehna hai ke jo log samaji sar garmion mein barh charh kar hissa letay hain aur doston waghera ke sath mil jol rakhtay hain, un ka dimagh burhapay mein bhi sehat mand rehta hai .
yeh tehqeeq university of puts barg school of public health mein dr santhiya filks ki qayadat mein ki gayi jis mein 300 Amrici buzurag bator razakaar shareek kiye gaye jin ki ost Umar 83 saal ke lag bhag thi .
un buzurgon ka dimagh kitna sehat mand tha? yeh jan-nay ke liye santhiya aur un ke sathiyon ne am are aayi aur deegar hassas alaat ki madad se tamam razakaar buzurgon ke unn dimaghi hisson ka jaiza liya jin ka barahay raast talluq yad dasht aur tjziye se hota hai .
un dimaghi hisson ko majmoi tor par’ ‘ surmai madah’ ‘ ( grey matter ) kaha jata hai jabkay khud surmai maday mein ahem aasabi khaliyaat aur dosra hifazati mawaad shaamil hotay hain .
dimaghi mutalay ke baad mahireen ko maloom sun-hwa ke jo buzurag milansaar aur samaji tor par ziyada sargaram thay, un ke dimaghon mein surmai madah behtar tha aur is mein zindah aur fa-aal aasabi khaliyaat bhi ziyada thay .
un ke bar aks, gosha nasheen aur mil jol tark kardainay walay buzurgon mein yahi dimaghi hissa khasi kamzor haalat mein tha jabkay yahan zindah aasabi khaliyaat ki tadaad bhi bohat kam dekhi gayi .
Male jole rkhnay walon ka damagh bi sehat mand rehta hai, waisay to dimaghi khaliyaat saari zindagi hi aahista aahista khatam hotay rehtay hain lekin burhapay ki aamad par woh ziyada taizi se marnay lagtay hain jis ka nateeja mukhtalif dimaghi aur aasabi amraaz ki shakal mein zahir hota hai jin mein alzaims , parknsn aur deminshiya waghera shaamil hain. baaz mareezon ko isi binaa par faalij ka saamna bhi karna parsakta hai .
dr santhiya ka kehna hai ke agar burhapay mein aap ka sirf aik dost bhi ho jis ke sath aap waqt guzaar saken aur jisay apni khushi ghami mein shareek kar saken to is se dimaghi sehat par bohat acha assar parta hai .
agarchay yeh mutalea bohat mehdood hai jis se haasil shuda nataij ko mazeed pukhta karne ki zaroorat hai, lekin dr santhiya ki raye mein’ ‘ mil jol barhana aur samaji tor par sargaram hona koi ghair mufeed mahswara har gaz nahi, is par amal karkay achay nataij haasil kiye jasaktay hain.’ ‘
yeh mutalea tehqeeqi mjle’ ‘ journal of gerontology : psychological sciences’ ‘ ke taaza shmare mein online shaya hwa hai .
