long chaye ke rozana do cupp, neend ko behtar bnayn aur mtape se nijaat delaina
long chaye ke rozana do cupp, neend ko behtar bnayn aur mtape se nijaat delaina, tibbi o tehqeeqi mahireen ne daawa kiya hai ke aik aisi chaye hai jis ke agar din bhar mein do cupp pi liye jayen to woh raat ke waqt mtape ko kam karti hai .
report ke mutabiq Japan ki university of tassokoba ke mahireen mtape ya izafi wazan kam karne ke hawalay se tehqeeq kar rahay thay is douran unhon ne mukhtalif mushahiday kiye .
mutalay ke douran mahireen ne long chaye ke fawaid bhi dekhe aur bataya ke agar din bhar mein is chaye ke do cupp pi liye jayen to mtape se nijaat mil sakti hai .
mahireen ne bataya ke long chaye mein aisi khasiyat hai ke yeh raat ko sotay waqt jism ki izafi charbi aur calories ko khatam karti hai jabkay raat ke waqt mein aap ke meeta blozam ko bhi barhati hai .
33 saal se sirf chaye par guzaraa karne wali khatoon
long chaye ke rozana do cupp, neend ko behtar bnayn aur mtape se nijaat delaina, mahireen ke mutabiq is chaye mein mukhtalif oxcides shaamil hain jo nah sirf insani sehat ke liye mufeed hain balkay yeh mtape ko kam karne ke liye bhi bohat faiday mand hain .
tehqeeq ke douran mahireen ne raza karon ko do hisson mein taqseem kya jin mein se aik ko do hafton tak long chaye di gayi jabkay dosray group ko kaafi aur deegar mashrobat paish kiye gaye .
do haftay baad mahireen ke samnay jo nataij aaye woh ussay dekh kar heran reh gaye kyunkay jin logon ko long chaye di gayi unn mein se 20 feesad raza karon ki nah sirf neend behtar hui balkay unn ke wazan mein bhi kami dekhi gayi jabkay dosray group mein shaamil raza karon ke mtape mein izafah hwa .
kya sabz chaye corona virus se bachao mein Muawin hosakti hai ?
mahireen ne bataya ke is chaye ke istemaal ke deegar fawaid bhi hain jin mein dil ke amraaz aur diabities se bachao, khaliyaat ka mazboot hona qabil zikar jabkay deegar amraaz jaisay gilaay aur seenay ki kharabi, adhay sir dard ke liye bhi yeh chaye bohat mufeed hai .
long chaye kya hai ?
long chaye ke rozana do cupp, neend ko behtar bnayn aur mtape se nijaat delaina, long chaye sab se mehangay aur maqbool cheeni chaye mein se aik hai, jo surkh aur sabz chaye ke darmiyan khara hai. is chaye mein ghizai ajzaa ki aik barri miqdaar hoti hai. is mashroob ke zabardast zayega ko mehsoos karne ke sath sath is ki saari faida mand khususiyaat ko mehfooz karne ke liye usay sahih tareeqay se tayyar karne ki zaroorat hoti hai .
