Home Lifestyle Dining lemoo ka qehwa : sehat mand zindagi ka zamin

lemoo ka qehwa : sehat mand zindagi ka zamin

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lemoo ka qehwa

lemoo ka qehwa : sehat mand zindagi ka zamin

lemoo ka qehwa : sehat mand zindagi ka zamin, lemoo ke waisay to kayi tibbi fawaid hain, magar jo aaj kal ke barray tibbi masail hain un mein lemoo ka istemaal un bimarion ya masail mein madad gaar saabit hota hai. sab se barh kar yeh ke lemoo ki chaye se insani zindagi mein Tawalat anay ka mushahida hwa hai .

Amrici science danon ki janib se ki gayi tehqiqaat mein is baat ka taayun hwa hai ke lemoo ka istemaal insani sehat ko barqarar rakhnay mein kaleedi kirdaar ada karta hai .

tibbi tehqeeq ke mutabiq mahireen ne qadeem Misri shehrion mein lemoo ke zahrili ashya ke khilaaf muaser honay ke aitqaad par tajurbah karne ka faisla kya .

jis ki ro se lemoo aik taaqatwar anti bacterial, anti vayrl aur qowat mudafat ko taqwiyat dainay ki khususiyaat ka maalik hai jabkay lemoo ke fawaid mein jigar ko saaf karna bhi shaamil hain .

dil ki bimarion mein madadgaar

lemoo vitamin si se bharpoor hotay hain, aik lemoo mein vitamin C ki miqdaar taqreeban 31 mili gram hoti hai, jo kisi bhi shakhs ke liye yomiya bunyadon par mualij ki janib se tajweez kardah hoti hai .

jadeed tibbi mahireen ka kehna hai ke lemoo ke ras mein vitamin B, vitamin C, potassium aur carbohydrates ke ilawa sehat bakhash rogniyat bhi shaamil hotay hain jab ke lemoo ka ras aik qudrati anti oxident ka kaam bhi karta hai .