Home Lifestyle kya aap mutmain aur khush rehna chahtay hain ?

kya aap mutmain aur khush rehna chahtay hain ?

318
0
kya aap mutmain aur

kya aap mutmain aur khush rehna chahtay hain ?

kya aap mutmain aur khush rehna chahtay hain, shayad khush rehna duniya ka sab se mushkil kaam hai. kehte hain ke insaan kisi haal main khush nahi rehta. woh hamesha muyassar aur dast yab se bohat ziyada ki khwahish karta hai aur yeh khwahish basa auqaat itni shadeed hojati hai ke woh shikwah kinaan aur nakhush nazar aata hai .

zindagi main mukhtalif masail, mushkilaat aur mehroomion ke sabab aksar log mayoos, afsurdah aur nakhush nazar atay hain, lekin pareshan rehne se kabhi masail hal nahin hotay. mahireen nafsiat kehte hin‌ ke manfi khayalat ko jhatak kar misbet aur ba maqsad soch aur trzِ fikar apnaya jaye to halaat ka ziyada behtar tareeqay se muqaabla kya ja sakta hai. is zimn main nafsiyat ke mahireen aur mohqiqeen ki yeh tajaweez aur mukhtalif Hadayat aap ke liye soodmand saabit hosakti hain .

mahireen ke mutabiq jo log maazi par kurhtay rehtay hin‌ ya mustaqbil ki fikar main ghlte rehtay hain, woh kisi tarah pur-sukon nahin reh satke. maazi ka peecha chorney aur mustaqbil ki pareshani ko sochnay ke bajaye haal aur lamha mojood main rehne aur halaat ka muqaabla karne ki aadat dalie .

Maroof kitaab’ di power of nao’ ke musannif likhte hain, aaj mein zindah rehna aur haal ko bharpoor andaaz mein mehsoos karna hamein maazi ki sochon mein doobnay se bacha sakta hai. kal kis ne dekha hai? to kyun nah haal mein zindah rehna sekhen .

university of midrd ki aik tehqeeq ke mutabiq manfi khayalat aur takleef da baton ko likh lena hmain bohat had tak pursukoon karsaktha hai. aisay khayalat ko tehreer karne ke baad raddi ki tokri mein pheink dainay ka nateeja yeh niklay ga ke aap ki un khayalat se jaan chhuut jaye gi. mahireen nafsiat ka kehna hai baqaidagi se yeh amal jari rakha jaye to bohat jald insaan mushkil bahar nikal aata hai. –apne khayalat par tawajah dena aur yeh janna chahiye ke kon si soch manfi hai aur is se hamari zehni sehat par kya assar par sakta hai, yahi nahin balkay un khayalat main bhi tameez karna chahiye jo kisi insaan ki himmat aur iraday ko toar satke hain. jaisay hi hum manfi sochon ki pehchan par Qadir hotay hain, inhain mustard karne aur nijaat panay ki himmat bhi barh jati hai aur hum jald is maslay ko hal kar lete hain .

mahireen ke mabq mustaqbil ke baray mein sochte rehna aur pareshan rehna aik manfi amal hai. taham koi bhi insaan mustaqbil ka khawab Banay baghair nahin reh sakta. hum sab kal ke baray main sochte hain, lekin farq yeh hai ke hum main se kuch log –apne mustaqbil ke liye sirf fikar mand nahin rehtay balkay woh zindagi ka koi maqsad bana letay hain. woh –apne shobay mein agay bherne ke liye har koshish karte hain, woh bachon ki achi tarbiyat karne ke liye ziyada mehnat aur dil chaspi zahir karte hain, woh –apne behtar aur roshan mustaqbil ki fikar ke bajaye wasail aur asbaab ko azmatay hain .

mahireen nafsiat ke mutabiq doosron ki madad karna aap ko manfi khayalat se bacha sakta hai ya nai tawanai fraham karta hai. –apne wasail, apni jaib aur haalat ke mutabiq kabhi kisi zaroorat mand ki madad karna, sirf koi acha jumla, acha mahswara aur dosron ki khushi main khush hojana bhi aap ko be panah taaqat aur khushi day sakta hai .

aap kaisay apni salahiyaton aur shakhsiyat ke misbet pehluo ko istemaal kar rahay hain? mahireen kehte hin‌ ke yeh janna zaroori hai. apni salahiyaton ko bharpoor andaaz mein barooay car laane se insaan nah sirf apni zindagi mein mazeed mutmaen aur masroor ho sakta hai balkay woh bohat kuch badalny ke qabil hojata hai .

apni sehat ka khayaal rakhen! mashhoor motitional speaker’ toni robens ‘ ki kitaab’ un limited power’ mein likha hai ke insaan ki achi jismani sehat ka un ki zehni sehat aur un ki zindagi ki kaam yabi ke sath gehra talluq hai .

mahireen ke mutabiq azmaish shart hai aur agar hum koshish karen to mutmaen aur khush raha ja sakta hai. ‌