injeer : 22 heran kun fawaid
injeer : 22 heran kun fawaid, tib nabwi mein injeer ke istemaal par zor diya gaya hai, aik riwayat ke mutabiq Hazoorﷺ ke paas kahin se injeer ke thaal ka tohfa aaya, Aap ﷺ ne qareeb baithy sahaba se farmaya : khao bilashuba yeh jannat ka phal hai, is mein se khao yeh bawaseer ko khatam karti hai aur joron ke dard mein mufeed hai .
quran pak mein surah atteen mein rab taala ne injeer, Zaitoon aur tor e seena ki qisam khayi. is se injeer aur Zaitoon ki tibbi ifadiyat ka andaza lagaya ja sakta hai. injeer ki tareekh ke lehaaz se injeer ka darakht hazrat aadam ki duniya mein aamad ke baad marzِ wujood mein aaya .
janoobi mashriqi asia mein’ milaye shiya’ mein injeer sab se ziyada ugai jati hai, mashriq wasti mein jab injeer ki pedawar mein izafah hota hai to is ka istemaal bhi barh jata hai. milaye shiya ke ilawa thori miqdaar mein indonesia, thai land aur vitnam mein bhi ugai jati hai. mizaaj injeer ka garam darja awwal aur tar darja doum hai, paanch se saat danay tak khayi ja sakti hai .
tib qadeem mein injeer ke fawaid : 1. pait naram karti hai, yani braaz ko aitdaal mein latayen hai .
2. ikhlaat ( safrah, soda, balgham ) ko pakaty hai ( agar yeh nah pkin to mukhtalif bemariyan peda ho jati hain ) .
3. resha ko patla kar ke kharij karti hai. resha kharij karne ke liye is ka joshanda khansi mein dete hain .
4. pishaab latayen hai, neez taaza injeer ki ifadiyat khushk ki nisbat Qawi hoti hai .
5. paseena latayen hai yani fuzlaat Badan ko kharij karti hai aur bukhaar mein mufeed hai .
6. is ka istemaal cheechak mein be had mufeed hai .
7. tali ke waram ko daur karti hai .
8. jigar aur tali mein peda shuda rukawaton ko kholti hai .
9. gurda aur masana ki pathri nkalti hai .
10. injeer ko doodh mein pakka kar phoron par bandhtay hain .
11. injeer ko garam pani mein bigho kar rakhen, chand ghantay baad jab achi terhan phool jaye, phir khayen to qabz kholti hai .
12. danoton ke liye mufeed hai .
13. dimagh ko qowat deti hai .
14. badan ko farba karne ke ilawa chehray ka rang nikharty hai .
15. mun ki badboo daur karti hai .
16. balon ko daraaz karti hai .
17. taaza injeer tornay se qatray nikaltay hain jo baraz par laganay se dagoon ko daur karte hain. 18. pyaas kam karta hai .
19. khoon ke surkh zarraat mein izafah karta hai aur zahreeley maday khatam karta hai .
20. kamar ke dard ko kam karta hai .
21. maithi ke beej aur injeer ko pani mein shehad mila kar piyen to khansi ki shiddat kam hojati hai .
22.‘ asteoprocess’ mein mufeed hai .
kya diabities mein mubtala afraad injeer kha satke hain ?
jadeed tehqeeq ke mutabiq injeer mein raishay ( fibre ) ziyada hotay hain jo hormone insoline ke afraaz mein madad dete hain. neez is mein’ anvert’ sugar hoti hai jo diabities ko muzir nahi hai .
injeer : 22 heran kun fawaid, kya fashaar aldam ( blood pressure ) mein mubtala afraad injeer kha satke hain? injeer mein potassium ki waafar miqdaar hai jo na sirf kasharuldam mein mufeed hai balkay khoon ki nalion ko behtar karti aur cherbi ki miqdaar kam karti hai. yaad rahay kehgerday ke mareez islaah ke sath istemaal karen kyunkay potassium gurday ko aziat deta hai .
kya injeer nuqsaan da ho sakta hai? miqdaar ki zayad-ti aur be ja agar roti bhi khayi jaye to nuqsaan deti hai. aksar log ghalat mauqa par ghalat tareeqay se istemaal kar ke tib nabvi ﷺ ke azeem tareen nuskhon ki be hurmati karte hain maslan barg-e sunnah muki : is ke liye yeh zaroor bataya gaya ke mashal hai, magar yeh kehna ke sirf mashal hai, durust nahi kyun ke ahadees encyclopedic-?norsk mubarikah ke mutabiq is mein Shifa rakhi gayi hai. is ke istemaal katriqh’ corona virus’ ke mauqa pr malathy ( jo resha ko pakata hai ) ke baad kya jata hai taakay resha kharij ho jaye ba zarea ishaal magar is ka tanha istemaal kya gaya aur manfi tasurat phulaye gaye. isi terhan injeer ka be thaasha istemaal riih aur gurday ko zirar day sakta hai, is liye islaah ke sath len .
islaah ki ahmiyat kya hai? 1. ahadees ke mutabiq Aap ﷺ khajoor kakri ke sath istemaal farmatay thay .
2. shehad pani mein mila kar’ mal ulasal’ ka istemaal farmatay thay .
3. is se saabit hota hai ke islaah zaroor kar leni chahiye. injeer ki islaah qadeem atbae ke mutabiq’ sikanjbeen’ se ki jati hai .
injeer : 22 heran kun fawaid, injeer ki ghizaiyat : injeer mein 1. potassium, 2. mignishim, 3. calcium, 4. folaad, 5. cooper, 6. vitamin’ ae’ aur’ ke’ 7. kumiyat lahmiaat ( protein aur corbohydrate ), 8. pari biotic ( aisay bacteria jo anton mein rehtay hain aur badan ke liye mufeed hain ) hai .
tanbeeh : nai tehqeeq ke mutabiq injeer mein’ aksay lets’ mojood hotay hain jo dast aawar khasusiyat rakhtay hain. ilawa azeen aksar kaasht car khaas spray karte hain taa ke injeer ki pedawar barhai ja sakay neez kuch dukaan daar kachi ashya par chemical ka chirkao kar ke pukhta karte hain, yeh chemical bhi nuqsaan da hain. is wajah se baaz logon ko injeer faida ke bajaye zarrar pohanchati hai. hamesha taaza aur khud se haasil ki gayi istemaal karen .
injeer : 22 heran kun fawaid, injeer nuqsaan day to kya karen? agar dukaan se li gayi injeer nuqsaan day yani uphara kere ya blood pressure bherhaye to tibbi dawa’ sharbat podina’ ya elopathy formula’ potassium aili jinit bmah potassium bayi carbonate’ ka istemaal karen .
