hum naakhun kyun chabatay hain aur is ka hal kya hai ?
hum naakhun kyun chabatay hain aur is ka hal kya hai ?, aksar log –apne nakhunon ko danoton se kutrtay hain aur laakh koshish ke bawajood un ki yeh aadat nahi jati .
lekin baaz tadabeer ikhtiyar karkay is kefiyat se chhutkara haasil kya ja sakta hai. nafsiat daano ka khayaal hai ke yeh aadat aksar bachpan mein la-haq hoti hai aur Umar bhar jari reh sakti hai. usay tibbi zabaan mein oneko fejia kehte hain jo bzahir be zarrar lagti hai lekin is ke manfi asraat bohat hain aur yeh aap ko bemaar bhi kar sakti hai .
lekin aakhir hum –apne naakhun kyun chabatay hain? aayiyae is ka jaiza letay hain .
mahireen ne tibbi aur nafsiati bunyadon par naakhun chabanay ki yeh wajoh bayan ki hain :
be cheeni, zehni tanao aur udasi waghera mein naakhun khanay ki aadat prhjati hai kyunkay is se insaan khud ko masroof samjhta hai .
basa auqaat bohat masrufiyat aur artkaz ki wajah se bhi log be dhayani mein naakhun chabanay lag jatay hain .
baaz afraad naakhun chabanay se waqti tor par be cheeni mein aaraam aur jzoqti sukoon paate hain .
basa auqaat naakhun chabanay ki aadat baaz dimaghi amraaz maslan ADHD, dipressive duss order, OCD , ghabrahat aur be cheeni ko zahir karti hai .
lekin aakhir is aadat se chhutkara kyun zaroori hai? is ki wajah yeh hai ke naakhun katarnay ka amal un ke neechay ke tissues ko shadeed mutasir karta hai .
doum naakhun buri terhan majrooh ho jatay hain aur abnormal lagnay lagtay hain. phir unglio ke jaraseem aur bacteria mun mein jane lagtay hain yahan tak ke nakhunon mein fungus lagnay ka khatrah barh jata hai .
agar naakhun ka koi hissa pait mein chlajaye to is se maiday aur anton ke infection ka khatrah barh jata hai. lekin chand aadaat ko apna kar is se jaan chhrhayi ja sakti hai .
naakhun chhootey rakhen
naakhun katarnay se jaan chhuranay ka aik tareeqa to yeh hai ke bherne par inhen kattar se taraash diya jaye aur is se bohat afaqa hota hai .
khawateen nail polish lagayen
mail polish laga kar rakhen. is ke baad jab jab naakhun kutray gi aap ko neel polish ki karhwahat mehsoos hogi aur is aadat ko tark karne mein madad miley gi .
tajzia kijiyey
aap apna tajzia kijiyej ke aakhir aap naakhun kyun kutarti hain. is ka jaiza lainay ke baad Aadat bad se jaan chhuranay mein madad mil sakti hai .
aadat ko aadat se badleen
agar musalsal naakhun katarnay ki aadat hai to aap koi aur aadat apnayen. mun mein sonf rakh kar chabaty rahen ya phir chyongm ki aadat ikhtiyar kijiyej .
