Gair sehat mand tarz e zindgi
Gair sehat mand tarz e zindgi , mahireen sehat ka kehna hai ke ghair sehat mand tarz zindagi ke baais shehrion ko high blood pressure dill ki bemariyan la-haq ho rahi hain .
diabeties ke aalmi din per asid ae bhutto institute office science and technology se cycle really nikaali gayi jis ka maqsad zia beties jaisi mohlik bemari se mutaliq aagahi dena tha, really se qabal s zid ae bhutto institute ke bahar diabeties screening camp lgayagya jahan shurka k diabeties, blood pressure, mass body index aur wazan ki jaanch ki gayi, really aur aagahi sishnz ka ineqad Pakistan endo krayn society, zeebust , rotri aur muqami dawa saaz idaray form ayvo ke ishtiraaq se kya gaya tha, lakki dara ke zariye 2 kamsin cyclist ko nai cyclen inaam mein di gayeen .
really ke baad maahir amraaz diabities dr Ashraf memon ne shrka se khitaab karte hue kaha ke subah ke auqaat mein chehal qadmi, jagng aur Karachi jaisay shehar mein cycle chalanay se ziyada sehat bakhash koi amal nahi hai jahan hazaron afraad mota pay ka shikaar ho rahay hain aur diabities jaisi bimarion mein mubtala ho rahay hain ghair sehat mand tarz zindagi ke baais shehrion ko high blood pressure aur dill ki bemariyan la-haq ho rahi hain, hamein rozana ki bunyaad par kam az kam aik ghanta khud ko denay ki zaroorat hai jis menham –apne jism se izafi calories aur wazan ghatanay keliye werzish kar satke hain, un ahdaaf kohasl karne keliye sayiklng aik behtareen mashq hai .
psycholojist sayiklng group ke rehnuma Asad Zahir ne kaha ke bad qismati se Karachi mein ziyada tar baaligh afraad ya to diabities ke mareez hain ya aindah unhein diabities ka marz la-haq ho sakta hai, ghair sehat mand zindagi aur ziyada khanay ki wajah se log motapay ka shikaar ho jatay hain aur wazan bherne lagta hai, hum sayhat mand rehne aur tandrusti ke liye cycle chala rahay hain .
