fori tor par chehray ko jagmaga dainay wali tarkeeb
fori tor par chehray ko jagmaga dainay wali tarkeeb, ghar se bahar niklana aur dhool matti chehray ki ronaqe ko maand kar sakti hai taham ghar mein mojood kuch ashya se chehray ko phir se baronq banaya ja sakta hai .
dr Balqis ne chehray par fori chamak peda karne ka nihayat aasaan tareeqa bataya .
unhon ne bataya ke mash ki daal ko raat bhar ke liye bigho den, mash proteins ka khazana hoti hai aur jald ke liye nihayat faida mand hoti hai .
is mein 1 chamach pissa sun-hwa khopra aur 2 chamach dahi shaamil kar ke grand karen aur kareem ki terhan bana len, usay 15 se 20 minute ke liye chehray par lagayen aur thanday pani se dho len, chehra foran jagmaga utthay ga .
dr Balqis ne bataya ke is se chehray ke massam bhi suker jatay hain, rozana laganay se is ke nihayat shandaar nataij masool hon ge taham haftay mein aik se 2 baar bhi lagaya ja sakta hai .
