eid ke yeh pakwaan aap ke liye khatray ki ghanti hain
eid ke yeh pakwaan aap ke liye khatray ki ghanti hain, eid al-Adha ke mauqa par jahan sunnat ibraahimi yani qurbani kar ke kkhuda ki khushnodi haasil karne ki koshish ki jati hai, wahein is din par doston aur rishte daaron ke mil bethnay aur mazay mazay ke pkwanon se un ki khatir madarat karne ka mauqa bhi milta hai .
eid al-Adha par aisay mazedar pakwaan banaye jatay hain jo umooman sara saal nahi banaye jatay .
lekin kya aap jantay hain eid ke mauqa par kuch gzayn aisi bhi hain jinhein kha kar aap ki eid kharab hosakti hai aur aap ko dr ke paas jana par sakta hai, lehaza aisi ghzaon aur pkwanon se parhaiz karna hi behtar
hai .
ayen dekhte hain woh kon si gazayn hain .
tala hwa gosht
eid koi bhi ho gosht ke baghair adhuri hai. eid par gosht se mukhtalif aqsam ki mazedar dishes tayyar ki jati hain jin mein se aik tala hwa gosht bhi hai. lekin kya aap jantay hain tala sun-hwa gosht sahet ke liye nihayat muzir hai .
durust tareeqay se nah pakanay par is mein jaraseem baqi reh satke hain jo aap ko khatarnaak bimarion aur mukhtalif infections mein mubtala kar saktay hain. is ki jagah aap gosht ko achi terhan pakka kar, girl ya back kar ke kha satke hain .
eid par Aziz o Iqareb ke ghar jatay hue meethay ke tor par le janey ke liye cake se behtar koi cheez nahi. eid al-Adha par aksar afraad gosht ke ilawa cakes aur mthayyan bhi –apne doston aur rishte daaron ke liye le jatay hain .
taham cake mein mojood mithaas aap ke wazan mein izafah kar sakti hai aur aap ko sugar mein bhi mubtala kar sakti hai chunancha is se guraiz hi karna behtar hai .
junk food
junk food khana hamari aam aadat ban gaya hai, lekin chunkay eid par aap ke ghar mein aap ki pasandeeda nihayat mazedar dish tayyar hogi to eid par junk food khanay ke bajaye ghar ka bana sun-hwa sahet mand khana khanay ko tarjeeh den .
sodda drinks
eid par muragan khaano ke sath cold drinks bhi zurori samjhi jati hain. yeh aap ka khana hazem to kardeti hain taham un mein mojood muzir sahet ajza aap ke jism ko khatarnaak nuqsanaat pouncha satke hain .
din ke aaghaz par aik jug lemoo ka sharbat bana kar rakh lijiye, aur jab bhi kuch peenay ki khwahish ho to is sharbat ko nosh karen ,
lemoo ka sharbat muragan ghzaon ko hazem karne mein madad day ga aur aap seenay ki jalan se bhi mehfooz rahen ge .
