Chocolates
duniya bhar mein bachay aur barray chocolate be had shoq se khatay hain. yahi wajah hai ke tibbi mahireen insani jism par chocolate ke manfi aur misbet asraat ko jan-nay ke liye is par tehqiqaat karte rehtay hain .
Chocolates, mahireen ki aik tehqeeq ke mutabiq chocolate chehray ki jhuriyan daur karne mein car aamad saabit ho sakti hai. mahireen ka yeh bhi kehna hai ke chocolate ki makhsoos miqdaar khanay se nah sirf chehray par Sooraj ki taiz shu-aon se parney wali jhuriyon se bchayo mumkin ho sakta hai, balkay yeh jِld ke cancer se bhi mehfooz rakhnay mein ahem kirdaar ada kar sakti hai .
is ke is misbet pehlu ko jan-nay ke bawajood yeh bhi zaroori hai ke chocolate aik had se ziyada nah khayi jaye warna aap mtape ka shikaar bhi ho sakti hain aur ab to mahireen ne chocolate ke deewano ke liye aik nai khush khaberi bhi di hai. Bartanwi tibbi mahireen ne aik tehqeeq mein yeh daawa kiya hai ke chocolate ke istemaal se diabities ke khatraat kaafi had tak kam kiye ja satke hain .
east angela university ke mahireen ka kehna hai ke chocolate mein shaamil Nami Chocolates, Ansar diabities type two se bchayo mein bhi madad gaar saabit hota hai aur ka ziyada istemaal insoline aur khoon mein glocose ki miqdaar mein behtari lata hai. yeh Ansar chocolate, chaye, saib aur gobhi jaisi sabzion waghera mein bhi kaafi miqdaar mein paaya jata hai .
is ke sath sath chocolate nah sirf khanay mein meethi hoti hai, balkay yeh aap ki sehat ke liye bhi kaafi faida mand hotay hain. yeh aap ka mood durust rakhtay hain aur sath hi aap ko zehni tanav se bhi daur rakhtay hain. chocolate mein mojood magnishium type two diabities, high blood pressure aur aarzae qalb se bachata hai. chocolate dimagh tak khoon ke muwasilat ko behtar karta hai. chocolate khanay se barhti Umar ke asraat se bhi bacha ja sakta hai .
jadeed tibbi tehqeeq ke mutabiq haftay mein do ya teen baar chocolate khanay se aap ka blood pressure kam ho jaye ga. dark chocolate aap ki sharianon mein khoon ki raftaar ko behtar karti hai, yeh stroke yani faalij ke khatray ko kam karta hai. is mein anti oxidant waafar miqdaar mein paaya jata hai, jo cancer ke khatray ko kam karta hai .
mahireen ne tajweez paish ki hai ke agar dark chocolate mein paye jane walay aik maday ko golion ki shakal mein dhala jaye, to yeh golian dil ke doray aur faalij ke hamlay se mehfooz rehne mein madad gaar saabit ho sakti
hain. mahireen sehat kehte hain ke is maqsad ke liye tayyar ki jane wali golion mein chocolate ki itni miqdaar hogi ke mareez ko din mein mutadid martaba chocolate baar khanay ki zaroorat nahi parre gi. Bostan university mein
hifazati adwiyaat ya medicine ke shobay se munsalik dr joaan minsn ke bakol’ log chocolate is wajah se khatay hain kyun ke inhen maza aata hai. is wajah se nahi ke yeh un ki sehat ke liye faida mand hai. is jaizay ka maqsad bhi yeh maloom karna hai ke agar chocolate se mithaas aur chiknai nikaal di jaye, to is ke sehat par kya asraat muratab hotay hain .
aik keemiyai madah hai jo cocco ya dark chocolate mein bharpoor miqdaar mein paaya jata hai. taham is hawalay se maazi mein kiye jane walay jaizon se yeh saabit hota hai ke fashaar khoon ko control karne mein cholesterol aur dil se mutaliq deegar awamil ko behtar karne mein bhi madad gaar saabit hota hai .
dr joaan minsn ne mazeed bataya ke is study mein un logon ko shaamil kya jaye ga, jo pehlay hi kisi jaizay ka hissa hon ge. un ke bakol is terhan aik to akhrajaat kam hon ge, jab ke kaam bhi taizi se hoga. unhon ne mazeed bataya ke agar koi dil chaspi zahir kr day to izafi tor par bahar se bhi logon ko shaamil kya ja sakta hai .
Chocolates, dr joaan minsn aaj kal vitamin d tablets par bhi tehqeeq kar rahi hain, jis mein 26 hazaar mard aur khawateen hissa le rahay hain. is ka nateeja teen saal baad aaye ga. woh kehti hain ke tawanai ki kami ko poora karne ke liye izafi tor par vitamin khanay ka rivaaj aam hai, taham is silsilay mein intehai ahthyat ki zaroorat hai kyun ke bohat ziyada golia nikhanay se perhezkarna chahiye aur khaas tor par un golion se jin ke baray mein pehlay se koi jaiza ya tehqeeq mojood nah ho .
