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chicken, machhli ya gaaye ka gosht aap ko kis tarah amraaz

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chicken, machhli ya

chicken, machhli ya gaaye ka gosht aap ko kis tarah amraaz mein mubtala karsaktha hai, jaaniye

chicken, machhli ya gaaye ka gosht aap ko kis tarah amraaz mein mubtala karsaktha hai, jaaniye, kya aap chicken ya gaaye ke gosht ko masala laganay ke baad bhoon kar ya roast kar ke khana pasand karte hain? yaqeenan lawazmaat ke sath aisa gosht bohat lazeez hota hai, lekin scienci tehqeeq batati hai ke aap lzztِ kaam o dahan ka yeh samaan aksar karne lagen to aap aik khamosh qaatil kehlanay walay marz ka shikaar ban satke hain .

mahireen ke mutabiq gosht ko is shakal mein ghiza ka hissa banana aap ko blood pressure ka mareez bana sakta hai jis ke nateejay main la-haq honay wali paichidgiyan faalij aur heart attack samait khoon ki sharianon se jurey mutadid amraaz ka khatrah barha deti hain. yeh inkishaaf America mein honay wali aik tbbi tehqeeq mein kya gaya hai .

harord university ki tehqeeq mein bataya gaya ke jo log gosht ke parchay ya botiyan bana ker seekh mein bhon-nay ya wrost karkay khana pasand karte hain, un mein blood pressure bherne ka khatrah deegar afraad ke muqablay mein 17 fi sad barh jata hai. tehqeeq ke mutabiq mahinay mein 15 baar kisi bhi janwar ka is terhan gosht khanay se yeh khatrah barh jata hai .

tehqeeq mein yeh baat bhi samnay aayi ke ziyada darja hararat par gosht pakanay se is mein mojood protein se aisay kimiklz kharij hotay hin‌ jo fashaar khoon se mutaliq kharabion ka khatrah berhate hain .

chicken, machhli ya gaaye ka gosht aap ko kis tarah amraaz mein mubtala karsaktha hai, jaaniye, is tehqeeq ke douran aik laakh se zayed aisay mard aur aurton ki ghiza o khoraak se mutaliq aadaat ka jaiza liya gaya jo aksar gaaye, chicken ya machhli ka gosht khanay ke aadi thay. un ki tbbi haalat ki jaanch ke nataij samnay anay ke baad mohqiqeen ka kehna hai ke high blood pressure jaisay marz ka khatrah kam se kam karne ke liye zaroori hai ke log ghiza ko taiz aanch par pakanay se guraiz karen aur khaas tor par barbie que ya gerling ke aadi is hawalay se ahthyat karen. mahireen ka kehna hai ke behtar hai ke gosht ko is shakal main bohat kam istemaal karen .

is tehqeeq ke nataij american heart association ki conference ke douran paish kiye gaye .