aanar ka juice piyen aur lambi zindagi payen, magar kaisay ?
aanar ka juice piyen aur lambi zindagi payen, magar kaisay ?, aanar qudrat ka Hussain aur shandaar tohfa hai is ke darakht ki chhaal, phool, phal aur phal ka chilka aur yahan tak ke pattian bhi mufeed hain. tibbi mahireen ka kehna hai ke aanar ka ras khaali pait peenay se nizaam haazma behtar aur yeh insaan ko sartaan se bachata hai aur Umar lambi karta hai .
khabar ke mutabiq. is ke ilawa aanar se khanay se mukhtalif bemariyan bhi khatam hoti hain agar usay hifzaan sehat ke usoolon ke mutabiq khaya jaye to is ke istemaal se wazan kam ya wazan ko aik satah par barqarar rakhnay mein bhi be had mufeed saabit hota hai .
aanar ka ras zaiqay se bharpoor honay ke sath hayateen, folaad aur ccalcium se bhi bharpoor hota hai, is ke zariye khanay ka zayega behtar aur usay mazeed mufeed banaya ja sakta hai .
is mein kayi ghizai anasir hotay hain jo sehat ke liye bohat mufeed hotay hain, is mein vitamin bi honay ki wajah se nizaam inhizam behtar jabkay vitamin si ki wajah se insani jism ka mdafati nizaam mazboot hota hai .
aanar ke ras mein mojood polfeenolik cholesterol ki satah ko muaser tareeqay se kam karne ka kaam karte hain. aanar ke juice ke istemaal se cancer se mehfooz raha ja sakta hai, Albata jin afraad ko blood pressure ka masla ho woh is ke istemaal se ahtiyat karen .
is mein vitamin si honay ki wajah se insani jald tar o tazah rehti hai, jism mein ban’nay walay mukhtalif ghudood khatam ho jatay hain, chehra chamakta sun-hwa dikhayi deta hai, yeh mukhtalif anasir ke khilaaf kaam karta hai jo jism mein Umar bherne ke sath jhuriyon ki shakal mein zahir hotay hain .
aanar ka juice piyen aur lambi zindagi payen, magar kaisay ?, scot land mein honay wali aik tehqeeq ke mutabiq saat oons aanar ka jo seen rozana paanch feesad ke hisaab se stolik blood pressure ke level ko kam karta hai .
is ke ilawa aanar ka juice piinaa danoton ko keera lagnay se bachanay ka aik qudrati hal bhi hai. aanar ka taaza ras peenay se jism ki band ragein bhi kaam karne lagti hain jabkay nazla zukam mein bhi is ka juice intehai mufeed hai. neez ke aanar ka istemaal sehat ka zamin hai .
